Flown
Well-Known Member
agreed. i am in the process of quitting. i realised i am not myself when i drink, i use it as a masking tool and a sensory damping tool also. i feel"fake" when i drink. and it becomes a habit. and i can and have become addicted in the past, and it makes me irritable, the next days following. i have an app now, on my phone, that tracks my progress to being sober.
That is awesome that you are giving it a shot! You definitely have my support in this endeavor!
The after effects of heavy drinking are crippling, I agree. Every day that we don't drink is a day we should be proud of! I still get cravings occasionally, but I often remind myself of the horrible hangovers and physical/mental health declines that followed binges.