I don't know how to really talk about this (if it's even a thing to talk about here, or if this place is correct), but anyone else have a really hard time saying this? I'm not sure for how long I've had trouble saying it, but it's been the majority of my life. I can't say it to anyone, even if I feel it towards them. My mother, my brothers, cousins, aunts, grandmothers, they all will occasionally throw this phrase at me and the only thing I ever respond with is "Okay/Alright" or "Thank you", or sometimes "I know". My mother forces me to say it on Mothers Day and her Birthday, which I don't resent, but I just always feel super awkward when this phrase comes up, and even though I agree that my mother should hear these words I still get really anxious and have a really hard time saying it.