I've been trying to keep an optimistic perspective on the pandemic... It's definitely been stressful listening to the media frenzy and gov't officials, with their lack of consistency... I can't say it's been easier or harder...
I know that this year has brought a lot of reflection...
Externally, I've noticed the attention to hygienic standards. Washing hands, sanitizing items... I'm not a germaphobe, but I do like things to be clean... It's nice to go into a store and they wipe down the carts, provide sanitary wipes and gel, and keep their distance... It's forced a lot of businesses to take a hard look at how they approach their customers and keep business... Something they should of been doing all along, IMO...
Internally, I've learned the importance of getting out of my head... I've started personal video diaries, that have allowed me to release a lot of pent up emotions. I don't necessarily need feedback, although I do seek it out if needed... I've been using the video diaries as a vehicle to just get it out of my head, and stop letting it fester into negative emotions... So, I'll re-watch myself and learn about myself... For me, creating a circular feedback to myself has enabled my self reflection on who I am, and who I want to be... This internal reflection has given me the courage to join this community, and created a focus for me to be part of something beyond myself... It's a comfort I know I needed, but was scared to accept...
2020 has definitely been a crazy year, but so has my entire life been so far... I think that the whole world got to experience the constant uncertainty and unpredictability in this year, that the few of us live with our whole lives... I hope 2021 brings about the change we need to survive as a species...
Regards,
MLE
I know that this year has brought a lot of reflection...
Externally, I've noticed the attention to hygienic standards. Washing hands, sanitizing items... I'm not a germaphobe, but I do like things to be clean... It's nice to go into a store and they wipe down the carts, provide sanitary wipes and gel, and keep their distance... It's forced a lot of businesses to take a hard look at how they approach their customers and keep business... Something they should of been doing all along, IMO...
Internally, I've learned the importance of getting out of my head... I've started personal video diaries, that have allowed me to release a lot of pent up emotions. I don't necessarily need feedback, although I do seek it out if needed... I've been using the video diaries as a vehicle to just get it out of my head, and stop letting it fester into negative emotions... So, I'll re-watch myself and learn about myself... For me, creating a circular feedback to myself has enabled my self reflection on who I am, and who I want to be... This internal reflection has given me the courage to join this community, and created a focus for me to be part of something beyond myself... It's a comfort I know I needed, but was scared to accept...
2020 has definitely been a crazy year, but so has my entire life been so far... I think that the whole world got to experience the constant uncertainty and unpredictability in this year, that the few of us live with our whole lives... I hope 2021 brings about the change we need to survive as a species...
Regards,
MLE
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