Like many others here, I prefer coffee or tea. I don't do energy drinks.
I used to like the blue and red Mountain Dew drinks when I was younger but they had some adverse effects on my physical and mental health. I don't drink soda anymore except for Sprite, ginger ale, and sparkling water.
I tried a few sips of an energy drink once (I think it was Red Bull) and it caused nearly instant anxiety. I think the effects energy drinks would have on me would be the same as my secondhand experience with marijuana. Heightened anxiety and agitation.
But not all caffeinated beverages do that to me, since I can have coffee or tea right before I go to bed and have no issues sleeping. Caffeine improves focus for me but does not make me hyper or agitated, although alcohol surprisingly does even though it's a depressant.
I used to like the blue and red Mountain Dew drinks when I was younger but they had some adverse effects on my physical and mental health. I don't drink soda anymore except for Sprite, ginger ale, and sparkling water.
I tried a few sips of an energy drink once (I think it was Red Bull) and it caused nearly instant anxiety. I think the effects energy drinks would have on me would be the same as my secondhand experience with marijuana. Heightened anxiety and agitation.
But not all caffeinated beverages do that to me, since I can have coffee or tea right before I go to bed and have no issues sleeping. Caffeine improves focus for me but does not make me hyper or agitated, although alcohol surprisingly does even though it's a depressant.