I love music and listen to it a lot. The volume very much depends on my mood and my needs at the time. I seem to use it as a stimulation regulator; in the morning when I get up and need to get going, I turn the volume up. If i feel stressed or overloaded, I often find that I can't bear to have it on loud, or at all even, so turn it down or off. I find it hard to concentrate when listening to music so I turn it off when I'm working. I also listen to music when I'm out through my mp3 player - actually this term is not at all acurate because I prefer lossless to mp3, because mp3 is too whiney and even often hurts my ears. I rarely have my music on very loud, and if it's on very loud for any length of time I find it very tiring, even if I do like the music. I like to have a good quality of sound and and a few years ago I invested in some good quality audio equipment, which is now sadly out of date. I don't like loud music in restaurants and bars, as I can't hear what anybody is saying, often the quality is so bad that the sound is distorted and literally painful to my ears, especially near the speakers, which I can't go anywhere near.