And finally step #4. You need to accept them. A lot of aspies complain, "why can't people just accept us for who we are?".
Before I realised ''aspergers' I had already read so many books on early human society, how and why it formed the way it did.
All for legitimate reasons, including the reasons why we are left outside.
Being outside can give us a viewpoint and an interest.
Knowing why we're outside,ostracized etc and that it is essentially the same now as it was from the time early humans gathered together --- facinating to me.
That was one of my several paths to acceptance .
It is what it is, as an NT,may may ,not needing to know anything about anything ..
I often feel that this pressure we feel is often the external pressure we have received from others all our lives.
We have internalised it so deep , we don't realise it isn't ours..
Our process then,becomes one of accepting but also rejecting .
That doesn't belong to me, it's a downside of the way tribal society uses shame to control etc, lots of things.
A fascinating journey, for an observer.
As we learn to accept and reject what we have been given through our lives.
Also know, as equally as it is possible to think one thing, it is also possible to think the opposite.
Practicing that releases us from some chains, as we can get stuck in certain thought-lines.