How are you?

[Gerald Wilgus]

depressed, lonely etc.

Hope you work out of your lonelyness. Is that a factor in your depression? What helps you get out of your head for a little positivity?

 

[Luca]

Is there any short times during the day you can give yourself a little TLC? Take a walk or de-stress over a book or just have a nice time with your dogs?

The anesthesia of yesterday had interfered with my normal sleep cycle, so now feeling a little stretched thin. Uncomfortable.

Here's to hoping you get back on track soon.

I’m going to try to take a break in the afternoon. I’m calling the doctor in half an hour to set up an appointment for next week.

I hope you can get some rest and start feeling better soon too.