I wouldn't call it noise--it's just me.Hi -
How many of you wake up feeling bedridden with a mind that won't stop making noise?
Theme music, random racing thoughts and other stuff seem to play constantly in my mind, especially when I am trying to fall asleep and upon waking up.
Is this common among those with ASD?
I'm usually already awake in my head before I officially 'wake' up. There's a definite shift in consciousness between being in a state of dreaming and in a state of being awake and I am often aware of this transition. It's also the time when I hear music most clearly and distinctly, although it is usually present as it gives me something to listen to during the day. Except near the end of the day, perhaps because by then I'm too tired? I would certainly never want to get rid of it. Falling asleep is another matter. So long as I am directly engaging with this or that thought I will never get to sleep, but being in such a state of mind as to allow those thoughts to ramble by without engaging them is nigh impossible.
I have no idea if having a busy head is common with ASD.
I thought it was normal.