I'm the same way. It feels like my brain never shuts off! And yes, I do sometimes feel like I'm thinking about thinking... it feels like my brain doesn't sleep.
I have never had issues with abusing drugs or alcohol fortunately but I am not able to sleep without meds that are prescribed to me for sleeping. If I was unmedicated I don't think I would ever sleep.
This isn't a new problem, I had to be put on sedatives when I was a teenager because I would go days and days without sleeping. It drives me nuts and I hate it. I wish my brain would just go to sleep sometimes!
This is interesting Luca - I have wondered about the sleep issues. I know someone who has a non verbal autistic girl and she has always had major sleep issues. I read somewhere that it is very common in girls .I'm the same way. It feels like my brain never shuts off! And yes, I do sometimes feel like I'm thinking about thinking... it feels like my brain doesn't sleep.
I have never had issues with abusing drugs or alcohol fortunately but I am not able to sleep without meds that are prescribed to me for sleeping. If I was unmedicated I don't think I would ever sleep.
This isn't a new problem, I had to be put on sedatives when I was a teenager because I would go days and days without sleeping. It drives me nuts and I hate it. I wish my brain would just go to sleep sometimes!
I did not have sleep issues until I was a teenager and then really bad in my twenties.
And just like @foliodoe I would drink alcohol right before bed to sleep . 1 beer and 4 shots of scotch
I am glad I stopped doing that . Not a very healthy way to go to sleep . Now I just work really hard and exhaust my mind and usually do ok