I make a point of living in the present.I also had a strange reaction to discovering one of my bullies had died not too long ago. At first I was elated...but as it all set in it brought back all the grief this guy caused me over a period of years. Going from a friend to a cruel enemy. Memories I didn't need to recall.
Mixed feelings, best left behind that in reality are always lingering somewhere in my brain.
Memories are predominantly sad, unpleasant, or "ghastly".
It works for me.
![Cool :cool: :cool:](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f60e.png)