BeachLife
40's woman newly diagnosed
Hi all,
After recent diagnosis, I have a deeper awareness of aspects of myself . It is still like a mystery unfolding.
I have been thinking a lot about hyper focus.
I have seem to cause negative interpretions of my personality and annoying, upsetting or even angering people by including too many details in my communications. I do this when speaking, in emails, text messages. I don't post on social media anymore as I realised how out of touch i am with the unspoken rules. I always thought of my communication as really high quality, because of my comfortability with being upfront and honest, and thought that being detailed in my descriptions or experiences would make me more clearly understood.
I'm now beginning to understand that my communication is in fact impaired...it must be. I've literally gotten myself into trouble and caused myself huge problems by being taken completely the wrong way. I think too that my hyperfocus must show through because of this , exposing me as "different" to NT's...and this difference can make some NT'S think I'm odd at best, and at worst, they must suspect that my hyperfocus is caused by me being a person who is mad or mean, both of which i am not, but certainly feel as though I am sometimes when feeling down. The veil has only recently been removed do I'm still processing the fact that I am autistic, there are mixed feelings there.
Anotjer example is, I had to keep a personal medical report recently to give my doctor. He had a chuckle when he said it was an essay! He said most people put about 10entries and I had put 30, with detailed descriptions. Of course I was thinking that the more accurate info, the better. He was friendly but made no attempt to hide how odd he thought it was. This was a harmless way to trigger me into the realisation that this has been a real problem.
-Does anyone know a good guideline to use when trying to keep things simple in communication with NT's? especially authority figures who I need to appear NT around for my own self preservation (unfortunately!).
-Im trying to find a positive to all this, can anyone suggest where these skills may be useful instead of threatening to other people?
I'm feeling down about it all, thanks everyone
After recent diagnosis, I have a deeper awareness of aspects of myself . It is still like a mystery unfolding.
I have been thinking a lot about hyper focus.
I have seem to cause negative interpretions of my personality and annoying, upsetting or even angering people by including too many details in my communications. I do this when speaking, in emails, text messages. I don't post on social media anymore as I realised how out of touch i am with the unspoken rules. I always thought of my communication as really high quality, because of my comfortability with being upfront and honest, and thought that being detailed in my descriptions or experiences would make me more clearly understood.
I'm now beginning to understand that my communication is in fact impaired...it must be. I've literally gotten myself into trouble and caused myself huge problems by being taken completely the wrong way. I think too that my hyperfocus must show through because of this , exposing me as "different" to NT's...and this difference can make some NT'S think I'm odd at best, and at worst, they must suspect that my hyperfocus is caused by me being a person who is mad or mean, both of which i am not, but certainly feel as though I am sometimes when feeling down. The veil has only recently been removed do I'm still processing the fact that I am autistic, there are mixed feelings there.
Anotjer example is, I had to keep a personal medical report recently to give my doctor. He had a chuckle when he said it was an essay! He said most people put about 10entries and I had put 30, with detailed descriptions. Of course I was thinking that the more accurate info, the better. He was friendly but made no attempt to hide how odd he thought it was. This was a harmless way to trigger me into the realisation that this has been a real problem.
-Does anyone know a good guideline to use when trying to keep things simple in communication with NT's? especially authority figures who I need to appear NT around for my own self preservation (unfortunately!).
-Im trying to find a positive to all this, can anyone suggest where these skills may be useful instead of threatening to other people?
I'm feeling down about it all, thanks everyone