• Feeling isolated? You're not alone.

    Join 20,000+ people who understand exactly how your day went. Whether you're newly diagnosed, self-identified, or supporting someone you love – this is a space where you don't have to explain yourself.

    Join the Conversation → It's free, anonymous, and supportive.

    As a member, you'll get:

    • A community that actually gets it – no judgment, no explanations needed
    • Private forums for sensitive topics (hidden from search engines)
    • Real-time chat with others who share your experiences
    • Your own blog to document your journey

    You've found your people. Create your free account

I Was Nearly Triggered

Gerald Wilgus

Well-Known Member
V.I.P Member
On Tuesday and Wednesday I accompanied my spouse to the University of Michigan Medical Campus for diagnostic procedures to clear her for knee surgery. I was an undergrad there and this represented a terrible time in my life. I started ruminating about my experience and that dredged up some very hard memories. Back then, in the late 60s, early 70s, nobody, including myself, had an inkling that I am autistic. I never felt that I belonged yet I seemed to have normal desires for social and intimate relationships.

Being autistic does not mean that we are blind or unobservant. I could see the ease of people in friendships or those who were sexually active and at the time contrasting what I saw in myself made me feel damaged and useless. This did impact my studies. I could never understand why nobody noticed me except in the negative. I started to feel angry so I dug deep to understand some of my little victories. I recognize that the one person who made a difference in my life, my spouse, was able to notice me, liked what she saw and we fell in love that has lasted for 47 years (this June), plus I had the privilege to do research in molecular genetics under the wing of Dr. David Friedman and was published. These were positives yet I wonder why for so long I felt damaged, unwanted, undesirable. I am a very experiential person and the lack of normal human experiences still bothers me. While I could see that, I just decided that I cannot relitigate the past and put my energies into supporting my spouse and driving through a major winter storm of lake-effect snow (14 inches) to get us home safely.
 
It looks like you are able to put a positive framework around your memories and find the good in them despite the difficulties they remind you of. You may be doing much better than you think you are.
 
It looks like you are able to put a positive framework around your memories and find the good in them despite the difficulties they remind you of. You may be doing much better than you think you are.
I spent a couple of years doing Cognitive Processing Therapy to rewrite my inner dialogue and I do think that has made a difference in my thinking.
 
Top Bottom