I've always called out of my house outside, that scary place where other people are: the real world. I get anxiety attacks outside and when I do, I don't find being with people easy, and I feel everyone is looking at me, even when I know they aren't. Luckilly though sometimes I am OK with being with other people and cope quite well with the place that is outside. When I am extremely anxious though it is a kind of hell. I've never really got to grips with this, and have only recently owned up to it fully. I'm 49 but autism explains so much about me.
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Just being me
- Thread starter Calrid
- Start date
Hi and welcome, it's good that you are here. I know what you mean, though I don't find it so scary as you. It's good to walk in nature for example, and I don't mind local urban walks either, I rarely engage with anyone, I just wander. I hope you will enjoy it here and find it useful and supportive.
Welcome, here you will find some buddies whitout having to leave home. 
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