I don't really know what to say anymore, but I deeply appreciate all of your comments!
@OkRad That's a fascinating way to look at it! I'll definitely be considering that.
I'll have to keep coming back to this thread and rereading everything because it's a lot. I'm used to almost all input being from myself, a single experience, but I've suddenly received the perspectives of many others with far more experience and knowledge in different areas. I'm used to conversing with people who aren't particularly knowledgeable in anything, so this website is indispensable.
Even therapists usually responded to certain things with surprise. I always thought, "dont you talk to people with problems like this? Why is this so new to you?" I guess they mostly deal with people who have trouble sticking to diets and things like that. Maybe a therapist specializing in something like trauma would be more helpful, if that's a thing.
@OkRad That's a fascinating way to look at it! I'll definitely be considering that.
I'll have to keep coming back to this thread and rereading everything because it's a lot. I'm used to almost all input being from myself, a single experience, but I've suddenly received the perspectives of many others with far more experience and knowledge in different areas. I'm used to conversing with people who aren't particularly knowledgeable in anything, so this website is indispensable.
Even therapists usually responded to certain things with surprise. I always thought, "dont you talk to people with problems like this? Why is this so new to you?" I guess they mostly deal with people who have trouble sticking to diets and things like that. Maybe a therapist specializing in something like trauma would be more helpful, if that's a thing.