I know what you mean,
@NothingToSeeHere.
This happens to me all the time. It’s not often I have friends and I feel they sense something about me that I can’t see.
I’ve come to this conclusion: don’t change who you are. Other peoples’ actions or inactions are never about us personally. We can only act as a trigger or catalyst to someone else and so many times act as mirrors for each other.
If you see disappointment, what are you disappointed with in your own life? You’re on the right path to now question everything and only you will know what you would like to adapt to or change.
Try to be as good as you can be and if that’s not good enough for others, it will certainly be for you and to the ones that respect and deserve you!
Never blame yourself for anything. You have a right to be on this earth like everyone else and you just need to find the right people who you are truly comfortable around with a healthy balance of spiritual, psychological and physical energy. This will take time. You will meet so many people and never, ever give up on yourself!
If you become offended by how another treats you or respond to you about a challenging life event, look at what your expectations are for this other person and for yourself. Just ask what you are willing to change, which I see you’re already thinking about. Make that change for you and you’ll find that boundaries will be created suddenly around your personal limitations and expectations.
You’ll soon find that once you’ve created a balance which lines up to the limitations of how you would like to feel and be treated, you’ll start to streamline all people and external environments that doesn’t serve you and start to head towards other areas of fulfillment like taking up hobbies by joining groups and meeting like-minded people.
I wish you hope and to continue on your journey with courage and faith. The same wish goes to others reading this.