I have staked a great deal of my hope and joy in this life into the idea that I can change. Through the perseverence that everyone mentions here, I've been able to make some life-saving changes in my thought patterns, social interactions, and habits.
A lot of times, my attempts to change and my success is inconsistent and faltering at first. You wouldn't scold a baby for falling down when it's learning to walk - don't scold yourself if you fail the first time you try to change. Keep at it and celebrate every small step of progress.
There are some things that I will probably always struggle with - dealing with sudden change that's out of my control, continually being either bored or overstimulated, pervasive feeling of anxiety, etc. But I can change the way I cope with them.
Thank you, @GadAbout, for this uplifting thread.
A lot of times, my attempts to change and my success is inconsistent and faltering at first. You wouldn't scold a baby for falling down when it's learning to walk - don't scold yourself if you fail the first time you try to change. Keep at it and celebrate every small step of progress.
There are some things that I will probably always struggle with - dealing with sudden change that's out of my control, continually being either bored or overstimulated, pervasive feeling of anxiety, etc. But I can change the way I cope with them.
Thank you, @GadAbout, for this uplifting thread.