Yep. Unnerving, isn’t it?Do you ever have interactions with people where give you a certain look or stare at you and than you find yourself thinking about why they looked at you, and what they could have been thinking for a long time after the interaction happened?
I asked my counselor why she felt she had to stare. She’ll sit facing me square on and would maintain continuous eye contact if I let her. I don’t let her— yet, she still stares. It makes me feel vulnerable and interrogated, even though the words we exchange are friendly and don’t line up with her body language. She says it makes people feel listened to and seen. I don’t know how to tell her that it makes me feel like I’m under a microscope.
I find that my most productive conversations are held while standing at an angle, where we can share some common visual space that we can both speak into.