Harrison
The Mad Taoist
So do you see your masks as expressions of parts of you?
I'm reading a book my therapist recommended, The Gift of Being Yourself, by David Benner. Here's a quote:
I'm wondering if part of what that is saying, and what you were saying, is that the masks are just as much a part of us as the inner core, or the emotions, or the thoughts, or any of it. In whatever ways we manifest ourselves...that is us.
My masks are a manifestation of something in me that is, truly, me. Even though it might not be the core of me...it does exist because of something that I value and a process in which I've engaged.
For example, there's a lady at church I don't particularly like. Nothing wrong with her--she's not evil. I just don't like her. So I've struggled...to be authentic, should I avoid her and not encourage interaction at all? But I'm a nice person--I AM a nice person--and to give someone the cold shoulder is no better an expression of my true self than pretending I like her when I don't. So it seems like the manifestation of me that is nice to her without being overly friendly (even though she's the kind of person who, if you give an inch she'll take a mile, so her reaction is either fully on or fully off) is not really an act at all, even though I don't like her much, because I am a nice, respectful, friendly person...to everyone...not just to people that I like.
I see my masks as expressions of my true self, yes. I learnt at an early age how to create my internal 'heroes', how I didn't need the complete 'me' in most situations. This reduced my stress levels to interactions I needed to have. Obviously, as I aged my masks changed to accommodate new scenarios or incorporate new responses.
It is quite nice to revisit some I no longer use and to see how they tempered the world as I saw it.