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Spasm in leg

Do you suffer from

  • Leg spasms

    Votes: 3 75.0%
  • pins n needles

    Votes: 2 50.0%
  • Other

    Votes: 2 50.0%

  • Total voters
    4
This was from science tabanacle....the huge discussions on eating raw liver...


Old people also produce less insulin, and have array of health issues. (A similar effect 'can' be diabetes 1 or epilepsy and I'm just exploring possibilities here of digestive issues exacerbate health)
Gut microbial changes in elderly individuals correlate with measures of frailty, nutritional status, and markers of inflammation, suggesting that diet-driven microbiota alterations play a role in the varying rates of age-associated health decline

metabolic, defensive, and trophic functions (Guarner and Malagelada, 2003)

Not sure if absorbic acid or yogurt is enough but I'm testing coq10 and this Russian theory on oxygen to muscles/bones seems Themba up

Coq10 could be next buzz vitamin
 

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