I used to look obsessively through art books as a child in fact I still do. Do remember what the name of the painting that gave you nightmares? I was freighted of The Scream by Munch when I was a kid, despite my fear I would look at the painting for hours. I still find it disturbing, but I understand my fear now. I am that figure, screaming silently to my self.
I remember all those Stranger Danger commercials, they always filled me with dread. It might be at the root of my current suspicion of people unknown to me. I also remember my Mother going through my Halloween candy looking for evidence of tampering, and the sad, printed faces of the kids on the milk cartons.
Yup, sounds like were a kid of the 80s as well.
Yes I remember the name of the painting, I still have it in a book at home, but it is not a painting you or most would probably find scary if you looked it up.
It's called "Lady Jean" by the painter George Bellows, and she was his daughter and he painted many pictures of her I later found out, but this was the only one I'd seen as a kid.
Actually, I looked her up about 10 years ago and found out the actual woman he painted was still alive and at that time was 89 years old and living in California!!
But regardless, the fear had nothing to do with the actual person, and I know some of what my fear was about, but it's complicated and I want to learn more.
She's just a little girl in the painting, dressed up in the dress of that era, as I believe it was painted around 1912, not sure if that's the exact date, but the very early twentieth century.
She has a very serious look on her face, and to me she always looked very sad.
I saw this painting for the first time when I was 3 or 4 years old and I've never felt a feeling of intense and all-encompassing simultaneous terror, sorrow and dread as when I saw it.
It was the kind of fear only a little kid can experience seeing that kind of thing: an adult can't experience that sort of fear from a painting directly like that, and I had several nightmares about the painting as a kid, and would be compelled to look at the painting anyway even though it morally terrified me and then I'd look and be totally freaked out.
Since this could get long, I will explain to you what I found out about what it might have meant in as few words as possible, but it still might get long:
In college I took a psych. course on a type of therapy called Internal Family Systems Therapy developed by Richard Schwartz.
In this system he says that people have 3 essential parts: 1) managers 2) firefighters and 3) exiles.
Managers are the part of us that maintains control, keeps our daily affairs in order, act confident and help us stay out of trouble.
Firefighters are the part of us we call when problems in our lives get out of hand and we get upset or scared and behaviors firefighters might engage in are drug or alcohol abuse to quell our fears, or even maybe being a workaholic to keep our mind off problems but to a destructive extent, or go punch a punching bag for 2 hours to stop thinking about the problem, etc.
Now exiles, they are the part of us that supposedly not EVERYONE has, which is a part of us which feels trapped, scared, lonely, hopeless, helpless, depressed and just utterly alone.
Firefighters and managers try to keep the exiles from coming out, because the exiles can't defend themselves and are the weakest part of us.
They are like injured or abused children (metaphorically speaking).
His system of therapy is used to help people deal with their exiles through a sort of meditation of sorts...not sure if that's what it would be called, but sort of like going into a state of semi-hypnosis to locate our inner parts.
I have often felt very lonely and scared in my life at times, even as a child.
So in reading this book and reading about exiles, I started thinking about the painting and my childhood reaction to it, and wondering if that had something to do with the exiles Schwartz was talking about.
I got my chance to ask him when he gave a lecture at my college and in front of everyone I asked him "have you ever heard of a person very suddenly coming into contact with a part of themselves through a work of art like a piece of music or a painting?"
He responded "yes, those are exiles, and usually that's very scary when it happens. Did that happen to you?"
And suddenly realizing all eyes in the room were on me and I didn't want them to realize this deep personal experience of mine I just said "no, no, I was just wondering" LOL
He of course realized that it HAD happened to me.
I wanted desperately to talk to him about it one on one, and I REALLY want to have a Family Systems Therapist, and my mom is even a psychoanalyst who WORKS with someone who IS ONE!!
But no, she won't let me see her, saying it would be a conflict of interest because she works next door to her, and this REALLY pisses me off cause this is kind of like a deep trauma I have and she won't freaking let me talk to this women and I can't find anyone else who does it!!!
Anyways, when I got back to class everyone and the teacher were asking me about what I said in the lecture and one guy was trying to act like he knew the experience I'd had but he really hadn't I could tell from how he spoke.
I wouldn't talk about it cause it was too personal.
My therapist said "they couldn't understand you cause you were speaking the language of childhood and they were speaking in the language of adulthood".
So...I know that for SOME reason, whatever it is, I have this traumatized part of myself that I was able to recognize at the age of 4 in this painting.
I had forgotten entirely about the painting from around age 7 to age 14 when as a teenager I suddenly remembered it and pulled out the painting and looked at it and ALL the old terrifying feelings flooded back into my mind and I remembered EXACTLY how it felt as a child and had to close the book and look away.
But since then, I've looked at it many times and the scared feeling won't come back, it can't scare me anymore as an adult, but I'll never forget what it felt like as a child: nothing more than a PURE expression of fear and sadness looking at this picture.
And I can recognize the feelings portrayed by my mind in the painting in myself and see how this has a lot to do with how I have often felt about myself, but I've never been able to more deeply explore it with a qualified psychologist...
So...yeah, sorry for the long winded response, but it's a complicated story I still don't have all the answers to, and I couldn't say it in fewer words.
One answer I'm looking for is: is this particular kind of an experience, whether it's with a painting or something entirely different, more common for Non-NTs and Aspies than NTs and if so...why??