I'm just lost and confused too. Most of the time I now either sleep, play stupid ipad games, or just sit in a quiet room staring into space. The lonliness is debilitating. The added cleft palate and speech impairment I grew up with obviously hasn't helped either only masking the real problems, as combine that with Asperger's (especially not knowing all your life that you have it) and BOOM!
I also cannot work due to multiple different reasons, none of them I feel lame excuses as I have often been made to feel. I am the most socially awkward, clumsy and reckless person I know. I don't want to be around anymore, and just sleep peacefully forever as the future looks damned for me now along with any chance of future happiness.
I have read the replies here, and what DuckRabbit has said has inspired me to try tough it all out and grow from it. I guess that if I am able to then yungboy84 can too. But yes, we need to constantly remind ourselves and to be reminded on why life is still worth living. But I won't BS and say silly things like "there are always other people worse off than you". For one thing, not only is that a depressing thought in itself, it is totally unhelpful and I wouldn't wish worse ills on anyone and just to make myself feel better anyway.
Glad you found something useful in what I said. I think toughing it out is key - every day, every hour survived is progress. But how you're spending your hours sounds like it could be compounding your rumination and negative self-reflections. Even though you cannot work, is there any way you can turn outwards just a little? e.g., tend a garden, water some flowers, walk a dog, stroke a cat - if you're not currently doing any of those things.
I truly believe animals were put on earth as our guardian angels, if only we could recognise them. Have you heard those stories of how autistic children were brought out of their shell by having a dog or a cat as a companion? e.g.,
Heartwarming Friendship Of A 5-Year-Old Girl With Autism And Her Therapy Cat
Perhaps that could be something for you to turn your attention towards outside of yourself - as difficult as that is when one is depressed and one's reserves feel depleted. A personal anecdote that need not have any reference to your case: I remember years ago sitting in on a therapy group of people with bipolar disorder, and one person said "No one cares whether I get up in the morning or not". Hearing that was a turning point for me. It made me realise that the moment one has that feeling "No one cares whether I do X, so what's the point?", one has to immediately turn outwards and direct one's care and attention at someone outside of oneself (and that can be any living thing from a tree to an animal to a person). We have to give to others what we wish we had ourselves. If we want to be valued by others, value others. If we want people to know our name, learn their name etc. Dig deep and find those reserves to give from somewhere! And if the people you want to be giving yourself to are distant or blocked off from you for whatever reason, find some other people to turn your attention to.
I also remember hearing the story of a US man who jumped off some bridge into a large river. A group of middle-aged women in a canoe saw and paddled over to him. They hoisted him into their boat and got him to safety - not just physically but psychologically as well. Turns out he was a drug addict and couldn't cope with his addictions any more. He had a child as well. The women now call themselves his surrogate mothers. I can't find reference to that story online but here's another one:
Man whose life was saved by a stranger six years ago after trying to jump off bridge is reunited with him after global Twitter campaign #FindMike | Daily Mail Online
I think it's especially important to 'tough things out' if one has children. Studies have found that the most reliable predictor of suicide is losing a parent at a young age - especially to suicide. That can mark children for life - if they survive themselves. Even if you aren't in contact with your children now, you are a large, irreplaceable figure in their psychic life. One day they may want to know more about you, and then every choice you've made today will affect them.
Do you read, draw, paint, dance, play an instrument, listen to music or watch films? Those can be a great source of meaning and understanding. Some of my favourite quotes from books and films:
* Self-rejection is the biggest sin that you commit. ~ Don Miguel Ruiz.
* “The individual usually is driven, in the end, to seek himself within himself because no other means are left available to him.”
* Trees are silent members of a community and attentive but mute partners in many kinds of intimacy. ~ Thomas Moore.
* “I spent weeks staring at the wall in my house out of depression because of things that had gone wrong and the choices I had made.” ~ Christian Bale.
* “Losing this role is like having a pencil shoved through my brain” ~ Christian Bale.
* The world never needed Beethoven’s Fifth Symphony till he created it. Now it can’t live without it.
* God can only be known through his works.
* Shame which can make the body blush and writhe, confirms character’s instinctive abhorrence of innocence ~ James Hillman.
* Character forced me to encounter each event in my peculiar style. It forces me to differ. I walk though life oddly. No one else walks as I do, and this is my courage, my dignity, my integrity, my morality, and my ruin ~ James Hillman.