Welcome, Tania. You will fit in here quite well. I was diagnosed at 60, but with a past that left me with PTSD when ASD was rarely noted, I needed to cope with that relationship killer. I hope you will learn much here.
I have been doing Cognitive Processing Therapy since the beginning of the year to rewrite the lies I would tell myself when triggered. That has helped me greatly.
I have been doing Cognitive Processing Therapy since the beginning of the year to rewrite the lies I would tell myself when triggered. That has helped me greatly.
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