I started to really consider it a year ago. I've always had some problems socializing and with relationships but I blamed other people for it. I blamed it on my youth, on puberty, on lack of life experience. I thought social skills are something you learn with age. I never realised I'm somewhat different. I have no idea what being normal means, how other people's minds work.
I've been very naïve, the same people have used me over and over again. Now I've learnt to be a generally mistrusting person, it's easier, you don't get hurt.
Learning a profession, doing internships, trying to find a place in life has taught me how I'm different.
Indications for me were: (Sorry this is a long list
)
- Inability to initiate and maintain relationships, burning bridges
- delayed responses, interrupting unintentionally other people again and again
- overthinking my actions and reactions in social settings for days, feeling guilty
- feeling exhausted after dealing with people
- problems handling conversations with more than one person
- being overwhelmed if I can't handle a situation (feeling detached from everything, feeling like watching TV, wobbly knees, unable to react or overreacting, sounds of the environment become static noise, intense emotions) and afterwards when no one is around I cry or rage
- trying to fit in, mimicking other people's behaviour and speech pattern, overthinking my reactions when communicating
- finding excuses if invited to parties
- hiding if someone comes unannounced (pretty silly I know)
- comorbidities: trouble with gross motor skills, hypermobility symdrome, diagnosed with irritable bowel syndrome
Thank you for your typing this out. It inspired me to think about and outline my own behaviour.
* I find myself territorial and irritated if someone knocks on my door unannounced. "This is my home and I only want people over that I invite." type of monologue in my head. I try to be polite and replay the social norms that my parents drilled into my head. Inside my head...it's a different story. Even when someone is invited over (which is initiated by my wife), I tend to slip away to another room and not be involved.
* Relationships have been very difficult for me and still are. Never had a problem burning a bridge, because if I didn't like someone enough to not care about it in the first place, they weren't worth it to begin with.
* Clarifying statements is something I seem to find myself doing a lot. I was recently on a phone call (which I do not like), and the person I was speaking with was getting confused because I was taking what she was saying literally. I don't like answering or talking on phones. If it weren't for being a developer, I wouldn't have a phone.
* Yes, exhaustion. When my wife plans family outings, I get nervous from the night before to time we pull back into the driveway. When I get home, I breath a sigh of relief and want to go to bed...for about two days. Even when I take the kids to school and pick them up. Standing in the schoolyard waiting with other parents that somehow feel that they want to interact. I'm trying...but it's difficult.
* Being overwhelmed...mostly with the kids when they all start getting loud and won't stop. When things get loud and crowds is when I melt down.
* I stopped trying to fit in years ago...it's not going to work for me and I no longer feel obligated to do so. I still mask, but I try not to as much as possible and allow me to be me.
* I have no issue telling people that I do not want to attend an event or a meeting. It normally saves me from having to do it again in the future.
* I've never been the most graceful of individuals, but actually was very good at water skiing and martial arts. Matter of fact, I still train MMA, just not as fast as I used to. I guess I've been lucky in that regard.
Thanks again for your post...it made me remember a lot of things that I haven't thought about in years.