offkey
Member
Without self-acceptance and kindness for yourself, you won't be able to let others into your life and they won't be able to enter.
For me, being troubled by a chain of disappointments, it's kinda hard to break through that traumatic pattern, to get out off my head, and into my body, actually feeling. But that has to be the key.
I should permit myself to feel and accept what I feel, instead of retreating into my mind. That's what I'm trying now, and even though it's hard, I feel better. Strange and anxious to, but I allow myself to feel that way, and it's actually kind of relieving.
For me, being troubled by a chain of disappointments, it's kinda hard to break through that traumatic pattern, to get out off my head, and into my body, actually feeling. But that has to be the key.
I should permit myself to feel and accept what I feel, instead of retreating into my mind. That's what I'm trying now, and even though it's hard, I feel better. Strange and anxious to, but I allow myself to feel that way, and it's actually kind of relieving.