Hi, I am a professional electrician. Your circuit breakers trip when they are overloaded or wires are shorted together.
There is a 99% chance you have too many electrical devices plugged into that circuit. The other 1% is loose or frayed connections or gremlins (just kidding) Just about any air conditioner at minimum needs its own 20amp circuit in the US.30 amp or higher depending on the size and amperage draw of the device.
Assuming you have good connections and none are loose.
If you can get a new circuit run just for the AC that would be best.
Arc fault circuit breakers can be problematic with some appliances or devices.
If you have additional electrical loads on that circuit that trips, the wires are probably getting warm at minimum. Try turning off as much as you can on that circuit while the AC is in use.
Are there any lights on that same circuit?
Inrush current is another factor. When you plug in or turn on any electrical device it instantly draws a lot more amps than normal operating amperage (current). An AC compressor cycling on and off pulls a lot of amps. So does any motor.
Power strips allow you plug in more stuff. More stuff equals more amps. Too many amps trips the breaker.
In addition, loose connections cause heat which can be dangerous. Heat can eventually trip a breaker too, and damage its internals. There are specific jobs where all an electrician spends all day with a temperature reading laser pointing at every single breaker to identify overloaded or faulty circuits.
Most extension cords are made of cheap small wire that is not suitable for powering anything useful. At minimum any frequently used extension cord should be a minimum of 12awg wire as a safety precaution. They are mostly color coded these days. Quality sized cords are more expensive than cheap small ones. Never buy a cord smaller than 14awg if you can afford better. 12awg is better and good for 20 amps. 10awg is huge a fabulous, can handle 25-30 amps and is super pricey.
The wires of a circuit are sized based on the loads they serve, and the breaker is sized to the wire size and load. You cannot just put in a larger size breaker without increasing the circuit wire size, so don’t just add a bigger breaker to solve a problem.
Typical US sizes 14awg 15 amp circuits were most common for years for branch circuits (room outlets, lighting circuits)
14 awg = 15 amp breaker
12 awg = 20amp
10 awg = 30 amp
Specialty circuits might have larger sized wires and bigger breakers, like AC, oven, dryer, major appliances. Most refrigerators need their own 20amp circuit.
I asked our building's maintenance man. He said the circuits are 110 volts? amps? I can't remember. All I know is the number 110.
Our building is new, with many energy efficient features.
I use power strips that have on off switches and little black circuit breaker buttons on them for all my big drainers (electronics, a.c.'s, portable washing machine).
Do the power strips help lower the drain on the circuit?
Does the strip itself have its own phantom load on the breaker?
It seems to me that when things are plugged into power strips, the breaker doesn't trip as often. Is this true? Why?
How do I check the awg of a power strip?