My biggest social faux pas was in gym class. The gym teacher was teaching us how to dance for the purpose of gym class. In those days I was jumpy and energetic. Anyway, Christina Aguilera comes on and we start our choregraphed movements. Then I diverged from our given cue and started to jump higher than we were told to. Later that day, the kids made fun of me behind my back. Only they did it while I was in the room and they treated me as if I wasn't there. They did that multiple times. They made fun of me. It wasn't fun, and I couldn't shake off the feeling of humiliation. I still can't shake it off. It follows me everywhere like a seal of despair. It's one of the reasons I was miserable in school. It's one of the reasons why I became a loner.
While that must have hurt, I had a theory earlier on.
I might be right or I might be wrong.
I wondered when I was mistreated by people, verbally, why did I not make contact with my anger at the time, and retaliate to their negativity?, and then it would not be lingering on my mind?
Could it be that if I did make contact with my anger, I may have gone too far in physically attacking them making it worse, or saying something really nasty that hurt them, feeling like a right *****?
I was reminded of a time my sister was winding me up and we were washing and drying dishes. I did make contact with my anger in response to verbal abuse and tried to stab her. I was 10.
I felt like a psycho.
Another time, I poured hot coffee over her.
I want to calmly respond to verbal abuse in a way I respect myself for.
Decades later, only a couple of weeks ago, I was getting verbal abuse from a friend on the phone, and I calmly told them that if the abuse continues I would hang up.
The abuse escalated, I can't remember if she hung up on me, I got hours of "up and down" Facebook messages of her.
By that I mean, some were insults, and others were her explaining that she was in a funny up and down mood and apologising, like alternating them.
Some of them I didn't respond to, and I ended up repeating "I do not know what to say" hoping she would stop.
I then said, "You will not get much out of me as I do not know what to say to you"
Be thankful to yourself that you did not lash out at these clicky verbally bullying behaved people, I hope that brings some peace and self respect that you did not retaliate in an abusive way, that you did not stoop to their level.