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Tony Ramirez

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  • Had another sleepless night last night. I was so tired doing yoga. I did therapy by phone. I skipped the gym as I did it four days this week. I was able to take a nap. Why can't I sleep at night like I use to this week.?
    AdamG
    AdamG
    I don't think skipping 1 day at the gym is a big deal. It is sometimes recommended to take days off to rest the body - let the muscles heal. Sorry about sleeping difficulties too, I get that one big time.
    Slept great last night. Of course I took my Seroquel again last night. I stupidity stopped talking it this week as an experiment to try to lose more weight but it messed with my anxiety and sleep. I am back on it at night again.
    MildredHubble
    MildredHubble
    I take that, or at least a bargain basement generic, NHS preferred version. It's definitely not a good idea to miss a dose. I get quite sick, can't sleep at all and my skin itches if I don't take mine. If you are worried about weight gain it may be a good idea to talk to your doctor. I think in the US doctors are more willing to prescribe appetite suppressants. So may be worth a try :)
    AdamG
    AdamG
    Is there something you could take which doesn't prompt weight gain? If you haven't talked to your doctor about it, it may be worth it.
    I am having trouble sleeping at night again and no it's not worrying about my lack of a relationship. I don't understand why.
    tripleU
    tripleU
    Same but because I am too excited to have a long dream then have it again but a bit different, and in between I have a smaller dream in it and there is a lot talking in them. I can fill a whole novel with them.
    AdamG
    AdamG
    I go through cycles of insomnia. Nothing I've found works for it, other than just staying up. Not pleasant.
    I think it's all in my mind that woman don't talk to me. Three woman talked to me from church. I asked two of them what were there plans for the day.
    AdamG
    AdamG
    I know you don't like my comments for some reason. But here goes. :) It takes being relaxed and at least a little confident. Good job.
    Tony Ramirez
    Tony Ramirez
    Thanks.
    Another summer's approaching and I still don't have a girlfriend or even a first date.
    blue_bird
    blue_bird
    I don't even bother about it now. The way I see it is, If I'm meant to be alone, I'm meant to be alone. I try to focus on what I can control.
    Tony Ramirez
    Tony Ramirez
    It's kind of hard where I see it everywhere every damn day.
    I want my extreme tunnel vision to end to think every time I see a woman around my age or younger she has a boyfriend or a husband.
    Rodafina
    Rodafina
    I think it would be very helpful and even happier for you to see beyond this issue. I hope you get there.
    Tony Ramirez
    Tony Ramirez
    I hope so. Walking outside all I can think when I pass woman is boyfriend, husband, husband, boyfriend, boyfriend, husband. Drives me nuts and gives me a headache.
    tree
    tree
    You wish you had a way to control your thoughts.
    I either keep to myself but when my emotions build up I tend to overshare sometimes to people I know. I am afraid I will lose them because of this.
    tree
    tree
    Have you told those people that?
    Tony Ramirez
    Tony Ramirez
    Sometimes. They said they understand. They say no problem.
    tree
    tree
    But you continue to worry.
    My normal yoga teacher could sense my bad vibes after class and in general.
    Rodafina
    Rodafina
    How did they show you that? Did they ask you something or mention it to you?
    Tony Ramirez
    Tony Ramirez
    Think they knew by my mood.
    The only students at the yoga studio who know me by name are my mother's age. Pathetic.
    Tony Ramirez
    Tony Ramirez
    Not many. But only the old students usually talk to me.
    tree
    tree
    Take a look at what's going on.
    You fault others for not knowing your name, but
    have you taken the time or interest to know anyone
    else's name?
    Yeshuasdaughter
    Yeshuasdaughter
    So what? Who cares? I have oodles of senior friends. They're the best.
    If I was not around anymore not included my family would I truly be missed by anyone?
    AdamG
    AdamG
    alright. I'll just put you on ignore. That way, my non-advice above won't bother you.
    Tony Ramirez
    Tony Ramirez
    Thanks.
    AdamG
    AdamG
    In all honesty, if you are this offputting to women, no wonder they "all have boyfriends".
    There is no such thing as love in first sight at least for me.
    Metalhead
    Metalhead
    Love at first sight is a myth for everybody.
    AdamG
    AdamG
    There really is no thing. Relationships take time and effort, and so does the beginning of it.
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