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I can agree with you if a person haves that in their life. For me i find dating helped me and have someone that cares. But this is still based on your same idea so you shared good advice.I had a horrible outburst of depression a few years ago, I still have marks because of self harm. I contemplated suicide. I went to therapists, and although that did help, I personally think that the best help was from talking to friends and family.