I agree with Arashi. People with depression don't have the right chemical balance in their brain. The anti depresant makes the chemical balance better. Some people would suffer greatley dealing with depression without meds. I'm not crazy about drugs of any kind either. Most of them arn't the best for us but sometimes taking something is a better option than not. I went threw a 'health nut' spell when I didn't take any drug whatsoever for a period of over three years. I ended up being able to controle, heal, cure, and manage every single issue my family came upon in that time period without drugs. No one in my family required even an antibiotic. This ended up changeing when I had a major life crices (not health related) and lost my focus on this lifestyle. Eliminateing drugs and still being healthy and manageing conditions is possable (in a lot of cases) but it's not for everyone. It takes LOTS of focus, determination, lots of studying and some amount of money becouse the remidies you will need won't be convered by insurance like your prescriptions will. You can't just say that people shouldn't take drugs. For some people their prescription is the only way they have or know to take care of their condition and it would be worse it they didn't take it. ANd if they choose to go off meds and go for natural alternitives they can't just think it's as easy as stoping the meds. There are a lot of other things they will have to do instead of the drug. It is a TOTAL lifestyle change and everybody just can't do that.
Unfortunately, here in the States, the insurance companies are quite reluctant to pay for CBT, DBT or even ABA, even those those therapies have been proven, over time, to be more effective than psychotropic medications. Unfortunately, with the dawn of evidence-based medicine, insurance companies have even less incentive to pay up for talk therapy.
I'm not saying that evidence-based medicine is all bad. If I break my arm, it's rather obvious what the solution would be. If I develop diabetes (which I actually do have), eventually I end up on insulin (and I actually am on 2 forms of insulin, being that I have an issue with insulin resistance). I remember all too well the hell I went through with different types of statins, which, while it reduced my HDL levels slightly, did nothing to help my metabolism. It wasn't until I was put on niacin therapy that my HDL and LDL level began to normalize.
My big beef with behavioral health and evidence based medicine is that nobody in behavioral health even bothered to ask what was going on in my personal life. I nearly ended up in the locked ward at a local hospital 15 years because my PCP at the time, who was a first year resident when I a meltdown in her office during a routine visit to follow up on my diabetes, thought I was going to commit suicide. Killing myself was did not even enter my mind when that happened. Pressure was starting to mount on me: the only work I could find was delivering pizza, I was taking care of an invalid mother, I was catching all sorts of hell from my brothers for living at home with mom (including my next to youngest brother, who was also living at home, and contributing next to nothing to help out with the household expenses), being taken advantage of by my fellow coworkers, having to rob Peter to pay Paul (I was bouncing checks all over the place in order to put gas in Mom's car, to perform simple maintenance on her car to keep it running properly, acting as Mom's chauffeur (as she was ordered by her PCP to stop driving). But did anyone in behavioral health ever bothered to ask what was going on? HELL, NO. I was given a prescription for both Celexa and Buspar, and sent on my merry way, and was assigned a psychiatrist, with an appointment for 3 months from that time. I was never offered the services of a psychologist, although I was scheduled for group therapy, which only lasted 2 sessions, when the therapist running the group had a massive heart attack. It wasn't until 3 years ago that I finally got a psychologist, after being tested for ASD.
Finally, the whole Idea that depression is caused by a chemical imbalance in the brain is pure bulls***. The chemical imbalance theory is nothing more than marketing spin developed by Pfizer to sell Zoloft. If there is a chemical imbalance to depression, it certainly isn't in the brain. It is known that a malfunctioning thyroid will cause depression, as well as hormonal imbalance. It is also known that environmental forces, such as extreme stress that is unrelenting, with no kind of release, will cause depression. As I have said in other forums, psychotropic medications are not a magic bullet. A lot of us, on the spectrum or NT, should not be on them, except maybe as a last resort.
Never teach a pig to sing. It wastes your time, and annoys the pig.