Get a My Pillow
Welcome to Autism Forums, a friendly forum to discuss Aspergers Syndrome, Autism, High Functioning Autism and related conditions.
Your voice is missing! You will need to register to get access to the following site features:We hope to see you as a part of our community soon! Please also check us out @ https://www.twitter.com/aspiescentral
I can't sleep properly because my pillows seem to be uncomfortable. I have to use two pillows, one memory foam pillow, but that's too hard to lay my head on with earplugs or headphones, so I put it underneath the other pillow, which is a normal pillow. But my shoulder misshapes the memory foam pillow underneath (I always lay on my side), so I have to keep turning it over, but it's completely gone a weird shape and the pillow on the top doesn't sit right on the pillow underneath, and feels distractingly uncomfortable.
It's like the pillow on the top goes almost vertical, which for some reason annoys me. I just want my pillows to be flat, in a horizontal way, not flat flat. But it's my stupid shoulders that sort of push the pillows upwards so I'm laying on one bulging corner of the pillow or something.
I spend a lot of time each night trying to get the pillows right. It's making falling asleep difficult, which then makes motivation difficult during the day. I just want a comfortable, good night's sleep.
Any tips on how to solve this pillow issue?
I had to change back to the thinner duvet, even though I was being a bit selfish, but I needed my sleep. My husband can sleep in any duvet so it didn't really make much difference to him
An interesting idea! I also seem to try to tunnel head first through the headboard in my sleep for some odd reason. Sometimes the pillows get wedged between the top of the mattress and the headboard/wall.
I like satin pillowcases.
Well I guess we could use two single duvets but we never have. We share a king-size duvet in a king-size bed. It's OK most of the time.So you guys use one duvet? I read something a while ago that really surprised me, there seems to be something called the 'Scandinavian sleeping method'. I was surprised because here in Scandinavia we call it 'normal'. I have never even thought about two people using one duvet. Have you tried using two duvets? I think it makes a lot of sense.
https://www.huffpost.com/entry/scandinavian-method-bed-hack-better-sleep_l_63ca1736e4b04d4d18dde1d3
Well I guess we could use two single duvets but we never have. We share a king-size duvet in a king-size bed. It's OK most of the time.
His will be blue, mine will be pink. LolI recommend two king-size duvets in a king-size bed.
It's very comfy.
Me too, my bed is all satin, all the time. Big difference between satin and regular cotton.
I can't stand flannel sheets, especially if I'm wearing flannel pajamas or gown because I stick to the bedding like Velcro.
I just have cotton sheets. Can't go wrong with cotton.
I sometimes have a cat snuggled up with me too , but he prefers to lay on my hip or shoulder so I don't think he causes me to drive through the headboard in my case. It always happens whether he's there or not.That happens to me, too, usually because the two old cats are lying on my feet or between my feet at the bottom of the mattress which causes me to scrunch up toward the headboard.
I sometimes have a cat snuggled up with me too , but he prefers to lay on my hip or shoulder so I don't think he causes me to drive through the headboard in my case. It always happens whether he's there or not.
Sounds like you use your travel pillow in a similar way to the cylinder or bolster pillow I have! I may have to try a travel pillow as the way you described it makes it sound like it could work for meNeck and shoulder problems here, too. I've been using one of these as a regular pillow. I don't put it around my neck, but use it as pillow. It works pretty well with headphones, too. It can go on top of another pillow. The solid part goes under my neck, my ear goes right in the middle, and the open part is at the top of my head. It aligns my neck nicely.
View attachment 121979
I always like it when my cat comes for cuddles when I'm going to sleep I haven't noticed that he leaves much fur behind to be fair, but he has relatively short hair. But I understand if it causes you problems you'd want to prevent your cats from sleeping in your bed.That's one thing I would like to do, have the cats in my bedroom. But I can't deal with all the fur and stuff they would leave behind in my bed. So that's the only room in the house that is off-limits to cats. But it would be really nice to have them there at night.