Not going to lie here. These are depressing times. People are having a hard time coping with the pandemic. It is shoving our face more with doom and gloom. Some how, you need to find small things to propel you forward and stay afloat. If you think you are seriously depressed, get some meds and then taper off. Do you cycle thru depressive modes? Sometimes keeping a daily journal helps with analysing feelings and stepping back and being more objective and holding yourself emotionally accountable. The tough thing about adulting is taking responsibilty. I would rather have my own pity party. But l force myself to deal with my crap, because somehow l get life points in the game of frikken life. The thing that kicked my butt is that nobody is going to clean up my life except me. We do control our thoughts not the other way around. l believe you have a lot of supporters here. Keeping being you.
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