My stomach is often my worst nightmare... Its been this way most of my life. I have been in one of my quiet moods just digging and researching for a few days on the link between our gut, our brain, and our nervous sytem. The chemicals and electrical impulses we put out 24/7 and how if they are damaged, polluted, or out of balance the nightmare health situations they can bring forth.
I have been on antibiotics a lot in my life, and that alone seems to be many researchers smoking bullet to bad gut health.
I found a bunch of companies of course promoting they know best. Some are a joke and its easy to figure them out, but others seem to be trying to be truthful in what they promise.
IN NO WAY am I promoting anyone, because I have never used it... Thats the whole point of my post.
Has anyone ever tried PROX 10 probiotics??? They have good ratings and they kind of give out some hope with a guarantee... But words are cheap and this stuff is not.
If anyone has ever used this, OR has a good plan to help me try and balance my gut to see if this would help me feel better I would be more than glad to listen...
I drink Kiefer... (gagging) every morning but I want to puke I hate it so bad, but I was told it would help... Only to find out I would have to drink like 6 quarts a day to even make a dent... No way... There has to be something better... please say there is. Its just wrong to drink that stuff. I'm not big on dairy stuff as it is. A few cheeses in small doses, thats about it. It seems to make me sick, not fix me.
Milk does make me sick... Not the lactose but the Casin in it... I cant digest apparently.
Anyway if you have any good plans throw them out there. Maybe they will help someone else also.
I have been on antibiotics a lot in my life, and that alone seems to be many researchers smoking bullet to bad gut health.
I found a bunch of companies of course promoting they know best. Some are a joke and its easy to figure them out, but others seem to be trying to be truthful in what they promise.
IN NO WAY am I promoting anyone, because I have never used it... Thats the whole point of my post.
Has anyone ever tried PROX 10 probiotics??? They have good ratings and they kind of give out some hope with a guarantee... But words are cheap and this stuff is not.
If anyone has ever used this, OR has a good plan to help me try and balance my gut to see if this would help me feel better I would be more than glad to listen...
I drink Kiefer... (gagging) every morning but I want to puke I hate it so bad, but I was told it would help... Only to find out I would have to drink like 6 quarts a day to even make a dent... No way... There has to be something better... please say there is. Its just wrong to drink that stuff. I'm not big on dairy stuff as it is. A few cheeses in small doses, thats about it. It seems to make me sick, not fix me.
Milk does make me sick... Not the lactose but the Casin in it... I cant digest apparently.
Anyway if you have any good plans throw them out there. Maybe they will help someone else also.