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Yes in the morning when I go out it is so hot and humid last weekend I had a scare pretty much heat exhaustion was so dehydrated not good but be careful running in this weather I will continue but I will still go out really early in the morning and make sure I'm hydratedBoy, this summer has been hot. I know l will resume jogging, l have been home just using walking pad, but it ignites my body to wanting to jog.
I love the feeling of this movement. I do it when I am excited.I don't run very well but I like to do what I call galloping (one foot in front of the other and hop forward repeatedly until you get where you are going). Sometimes I just go up and down the hallway like that while listening to music. Does anyone else relate to doing that?