Self-confidence means trusting in your own judgment, capacities and abilities. [1] It's about valuing yourself and feeling worthy, regardless of any imperfections or what others may believe about you.
Self-efficacy and
self-esteem are often used interchangeably with self-confidence. But they are subtly different.
We gain a sense of self-efficacy when we see ourselves mastering skills and achieving goals. This encourages us to believe that, if we learn and work hard in a particular area, we'll succeed. [2] It's this type of confidence that leads people to accept difficult challenges and keep going in the face of setbacks.
Self-esteem is a more general sense that we can cope with what's going on in our lives, and that we have a right to be happy.
Also, self-esteem comes, in part, from the feeling that the people around us approve of us. We may or may not be able to control this, and if we experience a lot of criticism or rejection from others, our self-esteem can easily suffer unless we support it in other ways.
Self confidence is often based on appearance, some men confuse efficiency and esteem and when date outside spectrum it's a different ball game.
I'm curious if needs of those on spectrum match and attract....