I think is just a way of greeting, they don't expect you to tell your problems or even say 'fine' you could say 'How are you?' back and it would be ok.
I understand that but I think literally, to me it is a real question and it upsets me every time because the person does not mean it. Those were real words but this time they did not mean anything to the person. Words are always real to me and mean something. I make mistakes but only mistakes, I try to never say things I do not mean.
I do not think it is fair we always have to adjust to them and they never try to be like us so we feel better. Lying feels awful but with NT's I have do it constantly. Even with my doctor. She is a General Practitioner, takes care of my health. She needs to know the truth but she used to frown if I answered honestly when she asked how I was. It made me feel awful but I started lying. Every time I was in the exam room she asks how are things? I lie very time now and say, "Good." She smiles and says, "Good!". It is awful for me.
A few days ago monthly pest control came to my apartment. A member of the building staff came right into my room with them. They never do that. They always stand at the door while the pest control person comes in quickly and leaves. Th staff person was standing right in front of me in my room, my personal space. She looked at me and asked how I was doing. I was in shock. We are not friends. I do not know how she could want to know how I am and how things are going for me. But that is what she said. So I do not know what to say or do. I sat and said nothing. She mumbled a few things and smiled awkwardly.
With autistic people I can say, "Go away now." in person or on the phone and they never act hurt. They always seem calm and understand and go away. I do that for them too.
when I went to in-person autism meetings we would go for a meal together after and the sentences were short and everyone accepted everything everyone said. Where to eat was discussed and it was quick. I remember one time a type of food was chosen one person would not eat so they said they were going home. They were not angry. No passive aggressiveness. They were not pouting like I think an NT person might be. Not criticizing NT's, I am saying this person saw that the restaurant would have food they would not eat, so do not get mad at anyone, make the logical decision. Cannot eat that, will not go, go home, tell people you are leaving. Everyone else was pleasant and instantly accepted that decision.
So nice to be that way. But NT's want to know what you really mean (what I said is what I mean) and if they can convince you to change your feelings and needs and all of it is discussed in non-meaning terms, it is about tone for them but they use real words and I cannot understand and communicate.
The person who could not go to that restuarant realized the decision that had been made meant they could not go so they explained they would go home. Nobody upset. Autistic people I understand. Neurotypical people I do not but they expect me to and I have never had one try to understand me.
Lying feels so bad but I think we have to do it every day because NT make us with their questions they do not mean.