This sounds similar to my situation. Running off in to the rainforests gave me the space I needed to re-evaluate my situation, but it didn't give me all the tools I needed to understand properly. It's only when I found this forum a couple of years back that I found the keys I needed.I've had a personal experiment of not interacting with anyone for 10 years now. In hindsight I would say, keeping one foot in and one foot out of society is the ideal solution. Not everyone has that luxury though. Some are forced to interact full time, others cannot stand NT society at all.
. I'm slowly re-engaging, as I have enough data from a life in and a life out to be able to come up with a prediction of how my life will end up with each path I choose.
Now my life is the best it's been since back when I was young and pretty. I'm looking forward to going places and doing things again.
I never suffered social anxiety like a lot of other people describe. I have a lot of social problems but I was never afraid to go and talk to people and never had any hangups about it. I now wonder if it shares similar sources as people's fear of dogs. Some people are afraid of dogs and don't know how to act around dogs, which naturally affects the way dogs react to them. These are almost exclusively people that didn't grow up with a dog in the family home. Lack of exposure as a small child. I wonder if a lot of people's social anxiety has a similar cause.