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Sad little autist

This is me not sleeping well at night. I usual wake at around 1.30 after going to sleep at 11.30 and struggle to get back for hours. If I'm lucky, it's later like 3 or 4. 30.
Do you take any stimulants?
Caffeine is my addiction, and I know I will damage my sleep pattern.
I'm working on wrecking my health as we speak. :cool:
 

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