Do you take any stimulants?
Caffeine is my addiction, and I know I will damage my sleep pattern.
I'm working on wrecking my health as we speak.
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Sad little autist
- Thread starter Neri
- Start date
Caffeine is my addiction, and I know I will damage my sleep pattern.
I'm working on wrecking my health as we speak.
I do drink a little coffee and tea. I think they help a tad with my pretty extreme untreated ADHD "combined types".Do you take any stimulants?
Caffeine is my addiction, and I know I will damage my sleep pattern.
I'm working on wrecking my health as we speak.
I have "natural" insomnia.
Neri you have had a really hard time and my thoughts are with you.
I wil suggest a few things. I think you may have a sensory report, if you can access it, read through it and see if there is anything that may be helpful now and their communications, advise. Me I'll be getting out my drum later and giving a good go.
Also may be you have a sensory kit, look through it and perhaps use something of it if you feel you want to.
Sometimes problems can just seem too much that you have to drop them and do something that is going to make you feel better and and sometimes may behave like a warrior looking for something that you make you feel sweeter for the suffering. For your case supporting victims of abuse someway or something else. Something to be grabbed to be sweeter?
It doesn't have to reach that level and I think you may have grandchildren and even a little few moments with them without the world jargons and get some quality and fun games. If your artistic I think you are creating little personal books depending on age.
Of course I hope you don't cross someone like that again and when you're ready, see if you can avoid these types, but you need to work on yourself, take the time and healing for yourself that you need and try and be good to yourself and get some rest.
I wil suggest a few things. I think you may have a sensory report, if you can access it, read through it and see if there is anything that may be helpful now and their communications, advise. Me I'll be getting out my drum later and giving a good go.
Also may be you have a sensory kit, look through it and perhaps use something of it if you feel you want to.
Sometimes problems can just seem too much that you have to drop them and do something that is going to make you feel better and and sometimes may behave like a warrior looking for something that you make you feel sweeter for the suffering. For your case supporting victims of abuse someway or something else. Something to be grabbed to be sweeter?
It doesn't have to reach that level and I think you may have grandchildren and even a little few moments with them without the world jargons and get some quality and fun games. If your artistic I think you are creating little personal books depending on age.
Of course I hope you don't cross someone like that again and when you're ready, see if you can avoid these types, but you need to work on yourself, take the time and healing for yourself that you need and try and be good to yourself and get some rest.
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